This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Explain the importance of consuming foods high in antioxidants. What will be an ideal ... (Read 95 times)

biggirl4568

  • Hero Member
  • *****
  • Posts: 551
on: Jul 12, 2018
Explain the importance of consuming foods high in antioxidants.
 
  What will be an ideal response?

Question 2

List and describe three types of phytochemicals, sources of each, and their benefits.
 
  What will be an ideal response?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

itsakadoozi

  • Sr. Member
  • ****
  • Posts: 317
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: Antioxidants stabilize free radicals. Free radicals are produced by pollution, sunlight, cigarette smoke, strenuous exercise, and stress. They cause a chain reaction that causes damage to cells and is linked to cancer, aging, Alzheimer's, dementia, heart disease, arthritis, and Parkinson's disease.

Answer to Question 2

Answer:
 Carotenoids are found in red, orange, and deep green fruits and vegetables. They may help reduce the risk of certain cancers, cardiovascular disease, and age-related eye diseases.
 Flavonoids are found in soy, berries, tea, and chocolate. They may reduce the risk of cardiovascular disease, cancer, blood clotting, and high blood pressure.
 Organosulfur compounds are found in broccoli, cabbage, leeks, garlic, and onions. They may help protect against cancer.


biggirl4568

  • Member
  • Posts: 551
Reply 2 on: Jul 12, 2018
Excellent

aliotak

  • Member
  • Posts: 326
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

Did you know?

When intravenous medications are involved in adverse drug events, their harmful effects may occur more rapidly, and be more severe than errors with oral medications. This is due to the direct administration into the bloodstream.

Did you know?

Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.

Did you know?

Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.

Did you know?

Pope Sylvester II tried to introduce Arabic numbers into Europe between the years 999 and 1003, but their use did not catch on for a few more centuries, and Roman numerals continued to be the primary number system.

In some species, dominant females have more surviving offspring that mature earlier indicating an ad In some species, dominant females have more surviving offspring that mature earlier indicating an ad
Under what conditions can part-time employment in high school be a negative influence on school ... Under what conditions can part-time employment in high school be a negative influence on school ...
a) Avoid placing the face cradle too high because it hyperextends and strains the neck. b) When the ... a) Avoid placing the face cradle too high because it hyperextends and strains the neck. b) When the ...
Where’s the Saturated Fat in Your Foods? Saturated fat is found in animal products, tropical oils Where’s the Saturated Fat in Your Foods? Saturated fat is found in animal products, tropical oils
For the circuit in Figure 1, assume ideal diodes. The peak inverse voltage is approximately For the circuit in Figure 1, assume ideal diodes. The peak inverse voltage is approximately
Added Sugar in Common Foods Added Sugar in Common Foods
Video: Buffers definition and the role of buffer in the body

For a complete list of videos, visit our video library