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Author Question: An example of a food that contains complete protein is a. oatmeal. b. lentil soup. c. peanut ... (Read 68 times)

burchfield96

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An example of a food that contains complete protein is
 
  a. oatmeal.
  b. lentil soup.
  c. peanut butter.
  d. hard-boiled egg.

Question 2

An older client who is in the process of recovering from a serious illness tells the nurse that he would like to gain back the weight lost while in the hospital. The nurse explains that in order to gain weight, positive energy expenditure must exist.
 
  Several ways to create positive energy expenditure would be: (Select all that apply.) 1. Increase the amount of food consumed daily.
   2. Enhance caloric intake with high protein nutritional supplements.
   3. Limit alcohol consumption.
   4. Avoid unnecessary strenuous activity.
   5. Decrease intake of nutrient rich foods.



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nothere

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Answer to Question 1

D
Eggs and most other animal foods contain complete protein. Grains, legumes, and nuts contain incomplete proteins.

Answer to Question 2

1, 2, 3, 4
Rationale: In order to create a positive energy expenditure, the number of kcalories consumed need to be increased and energy expended through physical activity should be minimized. Kcalories can be increased by increasing the amount of food consumed daily and enhancing caloric intake with high protein nutritional supplements. Alcohol consumption increases the number of calories consumed, but does not produce energy. Energy expenditure can also be decreased by avoiding unnecessary strenuous activity. Decreasing nutrient-rich foods could create a negative energy balance.




nothere

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