This topic contains a solution. Click here to go to the answer

Author Question: An example of a food that contains complete protein is a. oatmeal. b. lentil soup. c. peanut ... (Read 61 times)

burchfield96

  • Hero Member
  • *****
  • Posts: 610
An example of a food that contains complete protein is
 
  a. oatmeal.
  b. lentil soup.
  c. peanut butter.
  d. hard-boiled egg.

Question 2

An older client who is in the process of recovering from a serious illness tells the nurse that he would like to gain back the weight lost while in the hospital. The nurse explains that in order to gain weight, positive energy expenditure must exist.
 
  Several ways to create positive energy expenditure would be: (Select all that apply.) 1. Increase the amount of food consumed daily.
   2. Enhance caloric intake with high protein nutritional supplements.
   3. Limit alcohol consumption.
   4. Avoid unnecessary strenuous activity.
   5. Decrease intake of nutrient rich foods.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

nothere

  • Sr. Member
  • ****
  • Posts: 324
Answer to Question 1

D
Eggs and most other animal foods contain complete protein. Grains, legumes, and nuts contain incomplete proteins.

Answer to Question 2

1, 2, 3, 4
Rationale: In order to create a positive energy expenditure, the number of kcalories consumed need to be increased and energy expended through physical activity should be minimized. Kcalories can be increased by increasing the amount of food consumed daily and enhancing caloric intake with high protein nutritional supplements. Alcohol consumption increases the number of calories consumed, but does not produce energy. Energy expenditure can also be decreased by avoiding unnecessary strenuous activity. Decreasing nutrient-rich foods could create a negative energy balance.




nothere

  • Sr. Member
  • ****
  • Posts: 324

 

Did you know?

The longest a person has survived after a heart transplant is 24 years.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

Did you know?

Signs and symptoms of a drug overdose include losing consciousness, fever or sweating, breathing problems, abnormal pulse, and changes in skin color.

Did you know?

Many of the drugs used by neuroscientists are derived from toxic plants and venomous animals (such as snakes, spiders, snails, and puffer fish).

Did you know?

The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.

For a complete list of videos, visit our video library