This topic contains a solution. Click here to go to the answer

Author Question: An example of a food that contains complete protein is a. oatmeal. b. lentil soup. c. peanut ... (Read 76 times)

burchfield96

  • Hero Member
  • *****
  • Posts: 610
An example of a food that contains complete protein is
 
  a. oatmeal.
  b. lentil soup.
  c. peanut butter.
  d. hard-boiled egg.

Question 2

An older client who is in the process of recovering from a serious illness tells the nurse that he would like to gain back the weight lost while in the hospital. The nurse explains that in order to gain weight, positive energy expenditure must exist.
 
  Several ways to create positive energy expenditure would be: (Select all that apply.) 1. Increase the amount of food consumed daily.
   2. Enhance caloric intake with high protein nutritional supplements.
   3. Limit alcohol consumption.
   4. Avoid unnecessary strenuous activity.
   5. Decrease intake of nutrient rich foods.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

nothere

  • Sr. Member
  • ****
  • Posts: 324
Answer to Question 1

D
Eggs and most other animal foods contain complete protein. Grains, legumes, and nuts contain incomplete proteins.

Answer to Question 2

1, 2, 3, 4
Rationale: In order to create a positive energy expenditure, the number of kcalories consumed need to be increased and energy expended through physical activity should be minimized. Kcalories can be increased by increasing the amount of food consumed daily and enhancing caloric intake with high protein nutritional supplements. Alcohol consumption increases the number of calories consumed, but does not produce energy. Energy expenditure can also be decreased by avoiding unnecessary strenuous activity. Decreasing nutrient-rich foods could create a negative energy balance.




nothere

  • Sr. Member
  • ****
  • Posts: 324

 

Did you know?

According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.

Did you know?

Before a vaccine is licensed in the USA, the Food and Drug Administration (FDA) reviews it for safety and effectiveness. The CDC then reviews all studies again, as well as the American Academy of Pediatrics and the American Academy of Family Physicians. Every lot of vaccine is tested before administration to the public, and the FDA regularly inspects vaccine manufacturers' facilities.

Did you know?

The most common childhood diseases include croup, chickenpox, ear infections, flu, pneumonia, ringworm, respiratory syncytial virus, scabies, head lice, and asthma.

Did you know?

According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.

Did you know?

In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.

For a complete list of videos, visit our video library