Oatmeal, barley, broccoli, and citrus fruits are foods that contain much:
1. Lactose
2. Maltose
3. Soluble fiber
4. Insoluble fiber
Question 2
A patient has read about the health benefits of fiber. She asks the nurse about the advisability of taking fiber concentrates. Which of the following statements would be the best response by the nurse?
1. Fiber is best obtained from foods because they also contain other nutrients.
2. It is safe to consume any amount of fiber because there are no known interactions with other nutrients.
3. Fiber concentrates are best taken immediately before or with meals.
4. Fiber supplements are recommended for people on the go who do not eat much.