This topic contains a solution. Click here to go to the answer

Author Question: What skill-related fitness component is measured by each of the six performance tests included in ... (Read 110 times)

gbarreiro

  • Hero Member
  • *****
  • Posts: 566
What skill-related fitness component is measured by each of the six performance tests included in your text?

Question 2

Identify and define the six components of skill-related fitness.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

LegendaryAnswers

  • Sr. Member
  • ****
  • Posts: 341
Answer to Question 1

The tests and skill they measure are:
SEMO agility test-measures general body agility.

One-foot stand test-measures the static balance of the participant.

Soda test-assesses overall motor/muscular control and movement time.

Standing long jump test-measures leg power.

Yardstick test-measures hand reaction time in response to a visual stimulus.

50-yard dash test-measures speed.

Answer to Question 2

The six components of skill-related fitness are:
Agility-the ability to quickly and efficiently change body position and direction.

Balance-the ability to maintain the body in proper equilibrium.

Coordination-the integration of the nervous and the muscular systems to produce correct, graceful, and harmonious body movements.

Power-the ability to produce maximum force in the shortest time.

Reaction time-the time required to initiate a response to a given stimulus.

Speed-the ability to rapidly propel the body or a part of the body from one point to another.





 

Did you know?

Anesthesia awareness is a potentially disturbing adverse effect wherein patients who have been paralyzed with muscle relaxants may awaken. They may be aware of their surroundings but unable to communicate or move. Neurologic monitoring equipment that helps to more closely check the patient's anesthesia stages is now available to avoid the occurrence of anesthesia awareness.

Did you know?

Patients who have undergone chemotherapy for the treatment of cancer often complain of a lack of mental focus; memory loss; and a general diminution in abilities such as multitasking, attention span, and general mental agility.

Did you know?

Nearly all drugs pass into human breast milk. How often a drug is taken influences the amount of drug that will pass into the milk. Medications taken 30 to 60 minutes before breastfeeding are likely to be at peak blood levels when the baby is nursing.

Did you know?

Immunoglobulin injections may give short-term protection against, or reduce severity of certain diseases. They help people who have an inherited problem making their own antibodies, or those who are having certain types of cancer treatments.

Did you know?

A strange skin disease referred to as Morgellons has occurred in the southern United States and in California. Symptoms include slowly healing sores, joint pain, persistent fatigue, and a sensation of things crawling through the skin. Another symptom is strange-looking, threadlike extrusions coming out of the skin.

For a complete list of videos, visit our video library