The single most important component of health-related physical ...

[luvbio]

The single most important component of health-related physical fitness for the general population, except for older adults, is ____.
 A) cardiorespiratory endurance
  B) muscular endurance
  C) muscular strength
  D) muscular flexibility
  E) healthy body weight

Question 2

Older adults and those who are unconditioned should train at a lower intensity percentage.
  Indicate whether the statement is true or false

[kaylee05]

Answer to Question 1

A

Answer to Question 2

TRUE

[luvbio]

Thanks for the timely response, appreciate it

[ashely1112]

Excellent