Author Question: The single most important component of health-related physical fitness for the general population, ... (Read 92 times)

luvbio · **on:** Aug 6, 2018

The single most important component of health-related physical fitness for the general population, except for older adults, is ____.
A) cardiorespiratory endurance
B) muscular endurance
C) muscular strength
D) muscular flexibility
E) healthy body weight

Question 2

Older adults and those who are unconditioned should train at a lower intensity percentage.
Indicate whether the statement is true or false