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Author Question: Which health-related component is a goal of fitness programs? a. muscle endurance b. ... (Read 40 times)

gonzo233

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on: Aug 19, 2018
Which health-related component is a goal of fitness programs?
 a. muscle endurance
  b. competitiveness
  c. muscle atonality
 d. muscle atrophy
 e. speed

Question 2

The ability to bend and recover without injury is called _____.
 a. muscular endurance
 b. flexibility
 c. strength
 d. cardiorespiratory endurance
  e. resiliency


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Andromeda18

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Reply #1 on: Aug 19, 2018
Answer to Question 1

a

Answer to Question 2

b


gonzo233

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Reply 2 on: Aug 19, 2018
Thanks for the timely response, appreciate it

bblaney

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Reply 3 on: Yesterday
Wow, this really help

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