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Author Question: For people in the poor fitness category, training is recommended between 30 and 40 percent ____. A) ... (Read 156 times)

shofmannx20

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on: Aug 6, 2018
For people in the poor fitness category, training is recommended between 30 and 40 percent ____.
 A) VO2max
  B) HRR
  C) BMI
  D) TI
  E) VO2

Question 2

What does FI stand for in the FITT-VP principle of exercise prescription?
 A) frequency and interval
  B) fitness and intensity
  C) fitness and impact
  D) frequency and impact
  E) frequency and intensity


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kaylee05

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Reply #1 on: Aug 6, 2018
Answer to Question 1

D

Answer to Question 2

E


shofmannx20

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Reply #2 on: Aug 6, 2018
Thank you!


kaylee05

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Reply #3 on: Aug 6, 2018
Always glad to help...


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