[Answered] For people in the poor fitness category, training is recommended between 30 and 40 percent ___

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Author Question: For people in the poor fitness category, training is recommended between 30 and 40 percent ____. A) ... (Read 158 times)

shofmannx20

Hero Member
Posts: 562

on: Aug 6, 2018

For people in the poor fitness category, training is recommended between 30 and 40 percent ____.
A) VO2max
B) HRR
C) BMI
D) TI
E) VO2

Question 2

What does FI stand for in the FITT-VP principle of exercise prescription?
A) frequency and interval
B) fitness and intensity
C) fitness and impact
D) frequency and impact
E) frequency and intensity

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kaylee05

Sr. Member
Posts: 318

Reply #1 on: Aug 6, 2018

Answer to Question 1

D

Answer to Question 2

E

shofmannx20

Hero Member
Posts: 562

Reply #2 on: Aug 6, 2018

Thank you!

kaylee05

Sr. Member
Posts: 318

Reply #3 on: Aug 6, 2018

Always glad to help...

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