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Author Question: During the first two weeks of the beginning weight training program suggested in Chapter 6 you ... (Read 74 times)

james

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During the first two weeks of the beginning weight training program suggested in Chapter 6 you should perform 5 sets of 5 repetitions of each exercise.
 
 
 
 
  Indicate whether the statement is true or false

Question 2

Which one of the following refers to the ability of muscle tissue to be stretched?
   
 A. Excitability
   B. Extensibility
   C. Contractility
   D. Elasticity



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nixon_s

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Answer to Question 1

F

Answer to Question 2

B





 

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