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Author Question: Which contraindicated exercise strains the lower back? a. Full Squat b. Straight-Leg Sit-Up c. ... (Read 12 times)

schs14

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  • Posts: 569
on: Aug 6, 2018
Which contraindicated exercise strains the lower back?
 a. Full Squat
 b. Straight-Leg Sit-Up
  c. Hurdler Stretch
 d. Knee to Chest
 e. Cradle

Question 2

Which contraindicated exercise causes excessive strain on the back, shoulders, and neck?
 a. Double-Leg Lift
  b. Knee to Chest
 c. Hurdler Stretch
 d. Donkey Kick
 e. Cradle


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amandalm

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Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

d


schs14

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  • Posts: 569
Reply 2 on: Aug 6, 2018
Thanks for the timely response, appreciate it

tkempin

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Reply 3 on: Yesterday
:D TYSM

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