Author Question: During prolonged exercise, glycogen is broken down into ____, which then is readily available to the ... (Read 104 times)

Davideckstein7 · **on:** Aug 6, 2018

During prolonged exercise, glycogen is broken down into ____, which then is readily available to the muscles for energy production
a. glucose
b. lactose
c. mucilage
d. cellulose
e. folate

Question 2

Athletes engaged in strength training and body building should ____.
a. obtain at least 30 percent of total daily caloric intake from protein
b. consume at least 10 capsules of amino acids four times per day for a month
c. have a prolonged loading phase of creatine supplementation
d. eat a balanced diet with a large variety of nutrients from all food groups
e. adopt a Mediterranean diet