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Author Question: Which relaxation technique works by intentionally increasing and then decreasing tension in the ... (Read 167 times)

natalie2426

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Which relaxation technique works by intentionally increasing and then decreasing tension in the muscles?
 a. biofeedback
 b. guided imagery
 c. progressive relaxation
  d. meditation
 e. mindfulness

Question 2

Your choice of physical activity should be based on the latest trends.
 a. True
  b. False
  Indicate whether the statement is true or false



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DylanD1323

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Answer to Question 1

c

Answer to Question 2

FALSE



natalie2426

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Both answers were spot on, thank you once again




 

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