[Answered] Which relaxation technique works by intentionally increasing and then decreasing tension in the ...

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Author Question: Which relaxation technique works by intentionally increasing and then decreasing tension in the ... (Read 188 times)

natalie2426

Hero Member
Posts: 524

on: Aug 6, 2018

Which relaxation technique works by intentionally increasing and then decreasing tension in the muscles?
a. biofeedback
b. guided imagery
c. progressive relaxation
d. meditation
e. mindfulness

Question 2

Your choice of physical activity should be based on the latest trends.
a. True
b. False
Indicate whether the statement is true or false

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DylanD1323

Sr. Member
Posts: 314

Reply #1 on: Aug 6, 2018

Answer to Question 1

c

Answer to Question 2

FALSE

natalie2426

Hero Member
Posts: 524

Reply #2 on: Aug 6, 2018

Both answers were spot on, thank you once again

DylanD1323

Sr. Member
Posts: 314

Reply #3 on: Aug 6, 2018

Great! Please up vote

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Author Question: Which relaxation technique works by intentionally increasing and then decreasing tension in the ... (Read 188 times)

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