This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: List the eight healthy benefits of regular physical activity. ... (Read 133 times)

silviawilliams41

  • Hero Member
  • *****
  • Posts: 560
on: Aug 19, 2018
List the eight healthy benefits of regular physical activity.

Question 2

Which of the following represents a diet low in saturated fat?
 A) whole milk and oatmeal
  B) bacon, lettuce, and cheese hamburger
  C) fish and chips (French fries)
  D) turkey and tomato sandwich with pretzels


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

kswal303

  • Sr. Member
  • ****
  • Posts: 316
Reply #1 on: Aug 19, 2018
Answer to Question 1

Increases physical fitness
Helps build and maintain healthy bones, muscles, and joints

Builds endurance and muscular strength

Helps maintain weight

Lowers risk factors for cardiovascular disease, colon cancer, and type 2 diabetes

Helps control blood pressure

Promotes psychological well-being and self-esteem

Reduces feelings of depression and anxiety

Answer to Question 2

D


silviawilliams41

  • Member
  • Posts: 560
Reply 2 on: Aug 19, 2018
Great answer, keep it coming :)

raenoj

  • Member
  • Posts: 340
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

Blood is approximately twice as thick as water because of the cells and other components found in it.

Did you know?

All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.

Did you know?

According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).

Did you know?

Cutaneous mucormycosis is a rare fungal infection that has been fatal in at least 29% of cases, and in as many as 83% of cases, depending on the patient's health prior to infection. It has occurred often after natural disasters such as tornados, and early treatment is essential.

Did you know?

Warfarin was developed as a consequence of the study of a strange bleeding disorder that suddenly occurred in cattle on the northern prairies of the United States in the early 1900s.

Play provides these preschoolers with the ability to interact with one another, and develop their ph Play provides these preschoolers with the ability to interact with one another, and develop their ph
The nurse can make observations about the patient's general appearance while talking with the p The nurse can make observations about the patient's general appearance while talking with the p
The pH-activity profiles of two enzymes The pH-activity profiles of two enzymes
Physical Geography Physical Geography
Healthy Bread Healthy Bread
Older Adults Benefit from Good Nutrition and Physical Activity Older adults Older Adults Benefit from Good Nutrition and Physical Activity Older adults
Video: Cellular slime mold life cycle Animation

For a complete list of videos, visit our video library