This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: List the eight healthy benefits of regular physical activity. ... (Read 106 times)

silviawilliams41

  • Hero Member
  • *****
  • Posts: 560
on: Aug 19, 2018
List the eight healthy benefits of regular physical activity.

Question 2

Which of the following represents a diet low in saturated fat?
 A) whole milk and oatmeal
  B) bacon, lettuce, and cheese hamburger
  C) fish and chips (French fries)
  D) turkey and tomato sandwich with pretzels


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

kswal303

  • Sr. Member
  • ****
  • Posts: 316
Reply #1 on: Aug 19, 2018
Answer to Question 1

Increases physical fitness
Helps build and maintain healthy bones, muscles, and joints

Builds endurance and muscular strength

Helps maintain weight

Lowers risk factors for cardiovascular disease, colon cancer, and type 2 diabetes

Helps control blood pressure

Promotes psychological well-being and self-esteem

Reduces feelings of depression and anxiety

Answer to Question 2

D


silviawilliams41

  • Member
  • Posts: 560
Reply 2 on: Aug 19, 2018
Excellent

mammy1697

  • Member
  • Posts: 341
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

As of mid-2016, 18.2 million people were receiving advanced retroviral therapy (ART) worldwide. This represents between 43–50% of the 34–39.8 million people living with HIV.

Did you know?

Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.

Did you know?

Amoebae are the simplest type of protozoans, and are characterized by a feeding and dividing trophozoite stage that moves by temporary extensions called pseudopodia or false feet.

Did you know?

The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.

Did you know?

On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.

Activity versus specific activity Activity versus specific activity
Examples of interventions for physical comfort Examples of interventions for physical comfort
Play in Four Cultures Across cultures, play is the most common activity in early childhood. Source: Play in Four Cultures Across cultures, play is the most common activity in early childhood. Source:
A pump showing regular with a pump octane of 87, plus rated at 89, and premium rated at 93. These ... A pump showing regular with a pump octane of 87, plus rated at 89, and premium rated at 93. These ...
Vitamin C contributes to healthy, glowing skin by facilitating the production of collagen Vitamin C contributes to healthy, glowing skin by facilitating the production of collagen
Major Vitamins List Major Vitamins List
Video: Enzyme structure - Properties of enzymes

For a complete list of videos, visit our video library