This topic contains a solution. Click here to go to the answer

Author Question: Explain the physical activity guidelines for children and ... (Read 28 times)

Sportsfan2111

  • Hero Member
  • *****
  • Posts: 585
Explain the physical activity guidelines for children and adolescents.

Question 2

What would be a healthy snack for Devin?
 a. whole milk
  b. white bread and peanut butter
  c. oatmeal cookies
  d. low-fat cheese
  e. banana bread



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

lindahyatt42

  • Sr. Member
  • ****
  • Posts: 322
Answer to Question 1

Children and adolescents should engage in 60 minutes or more of moderate- to vigorous-intensity aerobic activity (running, hopping, and skipping) daily. Strength-building exercise (hill climbing, weight lifting, and tree climbing) should be included in the 60 minutes three days a week. Bone strengthening exercises (basketball, rope jumping, and tennis) should also be included in the 60 minutes three days a week.

Answer to Question 2

d




Sportsfan2111

  • Member
  • Posts: 585
Reply 2 on: Aug 20, 2018
Wow, this really help


parshano

  • Member
  • Posts: 333
Reply 3 on: Yesterday
Excellent

 

Did you know?

Cyanide works by making the human body unable to use oxygen.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

Only 12 hours after an egg cell is fertilized by a sperm cell, the egg cell starts to divide. As it continues to divide, it moves along the fallopian tube toward the uterus at about 1 inch per day.

Did you know?

The first oral chemotherapy drug for colon cancer was approved by FDA in 2001.

Did you know?

Stevens-Johnson syndrome and Toxic Epidermal Necrolysis syndrome are life-threatening reactions that can result in death. Complications include permanent blindness, dry-eye syndrome, lung damage, photophobia, asthma, chronic obstructive pulmonary disease, permanent loss of nail beds, scarring of mucous membranes, arthritis, and chronic fatigue syndrome. Many patients' pores scar shut, causing them to retain heat.

For a complete list of videos, visit our video library