This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Explain the physical activity guidelines for children and ... (Read 30 times)

Sportsfan2111

  • Hero Member
  • *****
  • Posts: 585
on: Aug 20, 2018
Explain the physical activity guidelines for children and adolescents.

Question 2

What would be a healthy snack for Devin?
 a. whole milk
  b. white bread and peanut butter
  c. oatmeal cookies
  d. low-fat cheese
  e. banana bread


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

lindahyatt42

  • Sr. Member
  • ****
  • Posts: 322
Reply #1 on: Aug 20, 2018
Answer to Question 1

Children and adolescents should engage in 60 minutes or more of moderate- to vigorous-intensity aerobic activity (running, hopping, and skipping) daily. Strength-building exercise (hill climbing, weight lifting, and tree climbing) should be included in the 60 minutes three days a week. Bone strengthening exercises (basketball, rope jumping, and tennis) should also be included in the 60 minutes three days a week.

Answer to Question 2

d


Sportsfan2111

  • Member
  • Posts: 585
Reply 2 on: Aug 20, 2018
Wow, this really help

frankwu0507

  • Member
  • Posts: 322
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Did you know?

Pope Sylvester II tried to introduce Arabic numbers into Europe between the years 999 and 1003, but their use did not catch on for a few more centuries, and Roman numerals continued to be the primary number system.

Did you know?

People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.

Did you know?

Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.

Did you know?

Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.

Part of the physical map of the E. coli genome, obtained by sequencing Part of the physical map of the E. coli genome, obtained by sequencing
Fire intervention guidelines Fire intervention guidelines
New England children like David, Joanna, and Abigail Mason (painted by an unknown artist around 1670 New England children like David, Joanna, and Abigail Mason (painted by an unknown artist around 1670
Physical Geography Physical Geography
Hormone Activity Hormone Activity
Development of Morality in Young Children Development of Morality in Young Children
Video: Introduction to Insulin

For a complete list of videos, visit our video library