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Author Question: Which form of exercise would most likely increase muscular strength? a. jogging b. skating c. ... (Read 451 times)

naturalchemist

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Which form of exercise would most likely increase muscular strength?
 a. jogging
  b. skating
  c. tennis
  d. swimming
  e. lifting weights

Question 2

According to the Physical Activity Guidelines for Americans, you should complete at least _____ sessions of strengthening activities per week.
 a. one
  b. two
  c. three
  d. four
  e. five



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mcinincha279

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Answer to Question 1

e

Answer to Question 2

b





 

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