This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Explain the FITT principle. What will be an ideal response ... (Read 156 times)

mspears3

  • Hero Member
  • *****
  • Posts: 586
on: Aug 20, 2018
Explain the FITT principle.
 
  What will be an ideal response

Question 2

Which style of yoga is conducted at a fast pace, moving from one asana to the next?
 
  A. Kundalini yoga
  B. hot yoga
  C. power yoga
  D. hatha yoga


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

yifu223

  • Sr. Member
  • ****
  • Posts: 302
Reply #1 on: Aug 20, 2018
Answer to Question 1

FITT is an acronym for frequency (how often you do an activity), intensity (degree of difficulty related to the activity), time (how long the activity is done), and type (what type of activity is performed). These are the components to take into consideration for a fitness program.

Answer to Question 2

C


mspears3

  • Member
  • Posts: 586
Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

hramirez205

  • Member
  • Posts: 345
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Medication errors are more common among seriously ill patients than with those with minor conditions.

Did you know?

Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.

Did you know?

Blood is approximately twice as thick as water because of the cells and other components found in it.

Did you know?

Autoimmune diseases occur when the immune system destroys its own healthy tissues. When this occurs, white blood cells cannot distinguish between pathogens and normal cells.

Did you know?

A good example of polar molecules can be understood when trying to make a cake. If water and oil are required, they will not mix together. If you put them into a measuring cup, the oil will rise to the top while the water remains on the bottom.

This modified model of Easton’s systems theory puts government decision makers as the source of pol This modified model of Easton’s systems theory puts government decision makers as the source of pol
The Molecules of the Innate Immune Response The Molecules of the Innate Immune Response
The humoral and cellular immune response. At the left is the humoral (or B-cell mediated); at the ... The humoral and cellular immune response. At the left is the humoral (or B-cell mediated); at the ...
Conservation biology arose in response to biodiversity loss Conservation biology arose in response to biodiversity loss
Gestalt Principle: Closure Gestalt Principle: Closure
An example of a cell-mediated immune response targeting virus-infected cells. An example of a cell-mediated immune response targeting virus-infected cells.
Video: Introduction to Tuberculosis

For a complete list of videos, visit our video library