This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Explain the FITT principle. What will be an ideal response ... (Read 140 times)

mspears3

  • Hero Member
  • *****
  • Posts: 586
on: Aug 20, 2018
Explain the FITT principle.
 
  What will be an ideal response

Question 2

Which style of yoga is conducted at a fast pace, moving from one asana to the next?
 
  A. Kundalini yoga
  B. hot yoga
  C. power yoga
  D. hatha yoga


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

yifu223

  • Sr. Member
  • ****
  • Posts: 302
Reply #1 on: Aug 20, 2018
Answer to Question 1

FITT is an acronym for frequency (how often you do an activity), intensity (degree of difficulty related to the activity), time (how long the activity is done), and type (what type of activity is performed). These are the components to take into consideration for a fitness program.

Answer to Question 2

C


mspears3

  • Member
  • Posts: 586
Reply 2 on: Aug 20, 2018
YES! Correct, THANKS for helping me on my review

essyface1

  • Member
  • Posts: 347
Reply 3 on: Yesterday
Excellent

« previous next »
 

Did you know?

If you could remove all of your skin, it would weigh up to 5 pounds.

Did you know?

Children with strabismus (crossed eyes) can be treated. They are not able to outgrow this condition on their own, but with help, it can be more easily corrected at a younger age. It is important for infants to have eye examinations as early as possible in their development and then another at age 2 years.

Did you know?

Barbituric acid, the base material of barbiturates, was first synthesized in 1863 by Adolph von Bayer. His company later went on to synthesize aspirin for the first time, and Bayer aspirin is still a popular brand today.

Did you know?

There are more bacteria in your mouth than there are people in the world.

Did you know?

The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."

This modified model of Easton’s systems theory puts government decision makers as the source of pol This modified model of Easton’s systems theory puts government decision makers as the source of pol
Additive, synergistic, and antagonistic drug interactions: (a) additive response; (b) synergistic ... Additive, synergistic, and antagonistic drug interactions: (a) additive response; (b) synergistic ...
Principle Structures of the Limbic System Principle Structures of the Limbic System
Conservation biology arose in response to biodiversity loss Conservation biology arose in response to biodiversity loss
E9-23 Prepare income statements Explain the difference in operating income E9-23 Prepare income statements Explain the difference in operating income
Sympathetic Nervous System's Flight or Fight Response Sympathetic Nervous System's Flight or Fight Response
Video: Fermentation - When Oxygen Is Absent, Pyruvate to Lactate & Pyruvate to Ethanol

For a complete list of videos, visit our video library