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Author Question: Which of the following components of fitness has the most impact on long-term health? a. ... (Read 84 times)

viki

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on: Aug 20, 2018
Which of the following components of fitness has the most impact on long-term health?
 a. Flexibility
  b. Cardiovascular endurance
  c. Strength
  d. Muscle endurance

Question 2

Muscles respond to the overload of exercise by gaining:
 a. strength and fat.
  b. size and oxygen.
  c. size and strength.
  d. glucose and carbon dioxide.


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Briannahope

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Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

c


viki

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Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

cam1229

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Reply 3 on: Yesterday
Excellent

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