All of the following are correct about hydrogenation of oil ...

[Mimi]

All of the following are correct about hydrogenation of oil except:
 a. it makes the oil more saturated.
  b. it makes the oil healthier to consume.
  c. it makes the oil more solid.
  d. it results in the formation of trans fatty acids.

Question 2

Describe any two lifestyle adjustments that someone could make to prevent the progression of pre-diabetes to type 2 diabetes?

[voltaire123]

Answer to Question 1

b

Answer to Question 2

People can get more active each day. They could participate in walking for 10 minutes at a time, a couple times a day. They can add in other physical activities that they enjoy as opposed to being told what to do.

People can replace one snack or soda with a piece of fruit or a vegetable. This will help them reduce calories taken in, reduce the increases seen in blood glucose after the consumption of a sweet snack or soda, and acquire a taste for healthier food.

[Mimi]

Thanks for the timely response, appreciate it

[frankwu0507]

TYSM