Which of the following is a characteristic of niacin nutrition?
a. In foods, it is more unstable than thiamin and riboflavin
b. The average intake is slightly lower than the RDA in the United States
c. The amount in a serving of whole-wheat bread is about twice that in a serving of peanut butter
d. About half of the daily need for most people could be met by the tryptophan found in protein foods
Question 2
What are the thickenings that occur to the lenses of the eye, thereby affecting vision, especially in the elderly?
a. Retinitis b. Keratoids
c. Cataracts d. Rhodolipids
Foods made with fat substitutes aren’t calorie free
The DASH diet, rich in whole grains, fruits, vegetables, and low-fat dairy foods
Too Much Alcohol Costs You Good Nutrition
Food Additives Can Help Keep Your Foods Safe and Healthy
Here, in alphabetical order, are 20 foods and 4 cultures.