Author Question: Why are carbohydrates important for athletes? A) Carbohydrates keep protein and fat intake from ... (Read 163 times)

corkyiscool3328

  • Hero Member
  • *****
  • Posts: 539
Why are carbohydrates important for athletes?
 A) Carbohydrates keep protein and fat intake from being too high, which can be harmful.
  B) Carbohydrates are the most appetite-suppressing nutrient.
  C) Sufficient carbohydrates are needed to resynthesize muscle glycogen.
  D) Carbohydrate intake results in a small diuretic effect.

Question 2

A male who is rigorously training on a nearly daily basis has an estimated daily energy need of ____ kcal/kg/d.
 A) 40
  B) 45
  C) 50
  D) 55



kaillie

  • Sr. Member
  • ****
  • Posts: 326
Answer to Question 1

C

Answer to Question 2

B



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question


 

Did you know?

You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.

Did you know?

The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.

Did you know?

Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.

Did you know?

Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.

Did you know?

Methicillin-resistant Staphylococcus aureus or MRSA was discovered in 1961 in the United Kingdom. It if often referred to as a superbug. MRSA infections cause more deaths in the United States every year than AIDS.

Methicilli ...

For a complete list of videos, visit our video library