Author Question: Why are carbohydrates important for athletes? A) Carbohydrates keep protein and fat intake from ... (Read 156 times)

corkyiscool3328

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Why are carbohydrates important for athletes?
 A) Carbohydrates keep protein and fat intake from being too high, which can be harmful.
  B) Carbohydrates are the most appetite-suppressing nutrient.
  C) Sufficient carbohydrates are needed to resynthesize muscle glycogen.
  D) Carbohydrate intake results in a small diuretic effect.

Question 2

A male who is rigorously training on a nearly daily basis has an estimated daily energy need of ____ kcal/kg/d.
 A) 40
  B) 45
  C) 50
  D) 55



kaillie

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Answer to Question 1

C

Answer to Question 2

B



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