Author Question: Aerobic fitness gained through vigorous physical activity A) decreases the risk of heart attack. ... (Read 106 times)

Redwolflake15

  • Hero Member
  • *****
  • Posts: 569
Aerobic fitness gained through vigorous physical activity
 
  A) decreases the risk of heart attack.
  B) decreases cardiorespiratory fitness.
  C) increases resting heart rate.
  D) decreases exercise-related injuries.

Question 2

If the goal of your exercise program is to improve your cardiovascular health, you should most likely engage in ________ exercise.
 
  A) anaerobic
  B) aerobic
  C) isometric
  D) isokinetic



pocatato

  • Sr. Member
  • ****
  • Posts: 333
Answer to Question 1

A

Answer to Question 2

B



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Today, nearly 8 out of 10 pregnant women living with HIV (about 1.1 million), receive antiretrovirals.

Did you know?

Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.

Did you know?

Approximately one in three babies in the United States is now delivered by cesarean section. The number of cesarean sections in the United States has risen 46% since 1996.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.

For a complete list of videos, visit our video library