This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Why is it important to consume high- to moderate-glycemic index carbohydrates immediately after ... (Read 35 times)

craiczarry

  • Hero Member
  • *****
  • Posts: 527
on: Aug 21, 2018
Why is it important to consume high- to moderate-glycemic index carbohydrates immediately after exercise?
 a. Provides more carbohydrate per gram than low-glycemic index carbohydrate
  b. Stimulates a more rapid insulin response
  c. Prevents the athlete from going to sleep immediately after exercise
  d. a and b
  e. a, b, and c

Question 2

Why is it important to consume carbohydrate immediately after exercise?
 a. Rapid glycogen resynthesis
  b. Stimulation of insulin secretion
  c. Fat storage (adipose tissue) replenishment
  d. a and b
  e. a, b, and c


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

dajones82

  • Sr. Member
  • ****
  • Posts: 359
Reply #1 on: Aug 21, 2018
Answer to Question 1

b

Answer to Question 2

d


craiczarry

  • Hero Member
  • *****
  • Posts: 527
Reply #2 on: Aug 21, 2018
TY


dajones82

  • Sr. Member
  • ****
  • Posts: 359
Reply #3 on: Aug 21, 2018
You're welcome


« previous next »
 

Did you know?

Patients who have been on total parenteral nutrition for more than a few days may need to have foods gradually reintroduced to give the digestive tract time to start working again.

Did you know?

Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.

Did you know?

The term bacteria was devised in the 19th century by German biologist Ferdinand Cohn. He based it on the Greek word "bakterion" meaning a small rod or staff. Cohn is considered to be the father of modern bacteriology.

Did you know?

More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.

Did you know?

Anesthesia awareness is a potentially disturbing adverse effect wherein patients who have been paralyzed with muscle relaxants may awaken. They may be aware of their surroundings but unable to communicate or move. Neurologic monitoring equipment that helps to more closely check the patient's anesthesia stages is now available to avoid the occurrence of anesthesia awareness.

Striking examples where high surface area releases heat. Striking examples where high surface area releases heat.
The Reticular Activating System and Related Regions in the Brain Are Important Areas of Focus for D The Reticular Activating System and Related Regions in the Brain Are Important Areas of Focus for D
Graduating High School Graduating High School
Examples of low and high Entropy states Examples of low and high Entropy states
A high-resolution model of the 50S ribosomal subunit A high-resolution model of the 50S ribosomal subunit
Eggs are an excellent source of protein, but egg yolks are high in cholesterol Eggs are an excellent source of protein, but egg yolks are high in cholesterol
Video: The Nerve Impulse

For a complete list of videos, visit our video library