This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is a benefit of eating a carbohydrate/protein snack immediately following strength training and ... (Read 42 times)

nenivikky

  • Hero Member
  • *****
  • Posts: 516
on: Aug 6, 2018
What is a benefit of eating a carbohydrate/protein snack immediately following strength training and a meal or second snack an hour thereafter?
 A) It diminishes muscle mass.
  B) It lowers growth hormone levels.
  C) It restores muscle glycogen.
  D) It diminishes muscle glycogen.
  E) It decreases blood insulin.

Question 2

A glass of milk ____ before training is a good preworkout snack.
 A) 20-60 minutes
  B) 10-20 minutes
  C) immediately
  D) 5-10 minutes
  E) a few minutes


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

miss_1456@hotmail.com

  • Sr. Member
  • ****
  • Posts: 289
Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

A


nenivikky

  • Member
  • Posts: 516
Reply 2 on: Aug 6, 2018
Wow, this really help

emsimon14

  • Member
  • Posts: 344
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Patients who have been on total parenteral nutrition for more than a few days may need to have foods gradually reintroduced to give the digestive tract time to start working again.

Did you know?

More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.

Did you know?

Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%

Did you know?

As the western states of America were settled, pioneers often had to drink rancid water from ponds and other sources. This often resulted in chronic diarrhea, causing many cases of dehydration and death that could have been avoided if clean water had been available.

Did you know?

Computer programs are available that crosscheck a new drug's possible trade name with all other trade names currently available. These programs detect dangerous similarities between names and alert the manufacturer of the drug.

Killer whale eating a huge crab Killer whale eating a huge crab
Improving Muscular Strength and Endurance Improving Muscular Strength and Endurance
A buildup of beta amyloid plaques and tangled strands of tau protein interferes with neuronal ... A buildup of beta amyloid plaques and tangled strands of tau protein interferes with neuronal ...
Heterotypic Protein–Protein Interactions Heterotypic Protein–Protein Interactions
Protein Digestion and Absorption Protein Digestion and Absorption
Testing muscle strength using opposing force Testing muscle strength using opposing force
Video: Phlebotomy

For a complete list of videos, visit our video library