This topic contains a solution. Click here to go to the answer

Author Question: The phase of a weight-training program in which most of the strength gains are realized is the ... (Read 30 times)

dejastew

  • Hero Member
  • *****
  • Posts: 562
The phase of a weight-training program in which most of the strength gains are realized is the ________ phase.
 
  A) maintenance B) slow progression
  C) recruitment D) starter

Question 2

Which phase of a muscular strength exercise prescription requires one workout per week?
 
  A) The slow progression phase B) The initial conditioning phase
  C) The maintenance phase D) The starter phase



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

JaynaD87

  • Sr. Member
  • ****
  • Posts: 368
Answer to Question 1

B

Answer to Question 2

C




dejastew

  • Member
  • Posts: 562
Reply 2 on: Aug 20, 2018
Gracias!


fatboyy09

  • Member
  • Posts: 358
Reply 3 on: Yesterday
:D TYSM

 

Did you know?

Nitroglycerin is used to alleviate various heart-related conditions, and it is also the chief component of dynamite (but mixed in a solid clay base to stabilize it).

Did you know?

People who have myopia, or nearsightedness, are not able to see objects at a distance but only up close. It occurs when the cornea is either curved too steeply, the eye is too long, or both. This condition is progressive and worsens with time. More than 100 million people in the United States are nearsighted, but only 20% of those are born with the condition. Diet, eye exercise, drug therapy, and corrective lenses can all help manage nearsightedness.

Did you know?

Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

Signs and symptoms of a drug overdose include losing consciousness, fever or sweating, breathing problems, abnormal pulse, and changes in skin color.

For a complete list of videos, visit our video library