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Author Question: The principle of ________ states that a period of rest between exercise training sessions is ... (Read 17 times)

tsand2

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on: Aug 20, 2018
The principle of ________ states that a period of rest between exercise training sessions is critical for maximal improvement in physical tness.
 
  A) overload B) economy C) recuperation D) progression

Question 2

A regimen of regular exercise done to maintain a certain tness level is termed called a(n) ________.
 
  A) principle of progression B) exercise prescription
  C) maintenance program D) sustaining schedule


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jrpg123456

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Reply #1 on: Aug 20, 2018
Answer to Question 1

C

Answer to Question 2

C


tsand2

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

dreamfighter72

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Reply 3 on: Yesterday
Wow, this really help

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