[Answered] The amount of rest that is required between heavy exercise bouts is generally _______

This topic contains a solution. Click here to go to the answer

Author Question: The amount of rest that is required between heavy exercise bouts is generally ________. A) 2-3 ... (Read 93 times)

nelaaney

Hero Member
Posts: 560

on: Aug 20, 2018

The amount of rest that is required between heavy exercise bouts is generally ________.

A) 2-3 days B) 4-6 hours C) 1-2 days D) 3-4 days

Question 2

The principle of ________ states that the effect of exercise training is specic to those muscles involved in the activity.

A) recuperation B) targeting C) progression D) specicity

Need homework help now?

Ask unlimited questions for free

Ask a Question

Marked as best answer by a Subject Expert

dudman123

Sr. Member
Posts: 304

Reply #1 on: Aug 20, 2018

Answer to Question 1

C

Answer to Question 2

D

nelaaney

Hero Member
Posts: 560

Reply #2 on: Aug 20, 2018

Thank you!

dudman123

Sr. Member
Posts: 304

Reply #3 on: Aug 20, 2018

Always glad to help...

« previous next »

Did you know?

Drugs are in development that may cure asthma and hay fever once and for all. They target leukotrienes, which are known to cause tightening of the air passages in the lungs and increase mucus productions in nasal passages.

Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

Did you know?

Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.

Did you know?

Warfarin was developed as a consequence of the study of a strange bleeding disorder that suddenly occurred in cattle on the northern prairies of the United States in the early 1900s.

Did you know?

Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.

The medical assisting profession offers many settings in which to pursue your career. Good communica

Instruct the patient to use an applicator to apply a small amount of stool in the appropriate boxes ...

The cradle. Rest your hands on the table, supporting the recipient’s head in your palms. Your ...

Exercise 1-4

Twenty percent of the automobiles inspected at a state inspection station required repairs to ...

Main mechanism of carbon dioxide transport and exchange. A lesser amount of CO2 travels to the lungs

Author Question: The amount of rest that is required between heavy exercise bouts is generally ________. A) 2-3 ... (Read 93 times)

Related Topics

Need homework help now?