[Answered] The amount of rest that is required between heavy exercise bouts is generally _______

This topic contains a solution. Click here to go to the answer

Author Question: The amount of rest that is required between heavy exercise bouts is generally ________. A) 2-3 ... (Read 97 times)

nelaaney

Hero Member
Posts: 560

on: Aug 20, 2018

The amount of rest that is required between heavy exercise bouts is generally ________.

A) 2-3 days B) 4-6 hours C) 1-2 days D) 3-4 days

Question 2

The principle of ________ states that the effect of exercise training is specic to those muscles involved in the activity.

A) recuperation B) targeting C) progression D) specicity

Need homework help now?

Ask unlimited questions for free

Ask a Question

Marked as best answer by a Subject Expert

dudman123

Sr. Member
Posts: 304

Reply #1 on: Aug 20, 2018

Answer to Question 1

C

Answer to Question 2

D

nelaaney

Hero Member
Posts: 560

Reply #2 on: Aug 20, 2018

Thank you!

dudman123

Sr. Member
Posts: 304

Reply #3 on: Aug 20, 2018

Always glad to help...

« previous next »

Did you know?

Patients who cannot swallow may receive nutrition via a parenteral route—usually, a catheter is inserted through the chest into a large vein going into the heart.

Did you know?

Adult head lice are gray, about ? inch long, and often have a tiny dot on their backs. A female can lay between 50 and 150 eggs within the several weeks that she is alive. They feed on human blood.

Did you know?

Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.

Did you know?

Approximately 500,000 babies are born each year in the United States to teenage mothers.

Did you know?

Approximately one in three babies in the United States is now delivered by cesarean section. The number of cesarean sections in the United States has risen 46% since 1996.

Horses require room to exercise

Telomere length is related to the amount of time adults spend in leisure time activity. Source: Ada

Both the top and bottom pattern have the same frequency. However, the amount of on-time varies.

Hand exercise devices build strength for injury prevention.

A forklift pushes a 100-kg crate, starting from rest, exerting a horizontal force of magnitude ...

calculate the quantities required to make 5 lb of hydrophilic ointment:

Author Question: The amount of rest that is required between heavy exercise bouts is generally ________. A) 2-3 ... (Read 97 times)

Related Topics

Need homework help now?