This topic contains a solution. Click here to go to the answer

Author Question: Describe how you can set up your bedroom to encourage sound sleep. What will be an ideal ... (Read 98 times)

jilianpiloj

  • Hero Member
  • *****
  • Posts: 521
Describe how you can set up your bedroom to encourage sound sleep.
 
  What will be an ideal response?

Question 2

According to Maslow's hierarchy of needs theory, an individual's
 
  A) five levels of need are independent of each other.
  B) basic survival needs must be met before he or she can address more complex needs.
  C) basic survival needs are not related to his or her psychological health.
  D) most basic needs are for shelter, safety, and protection.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bassamabas

  • Sr. Member
  • ****
  • Posts: 294
Answer to Question 1

(at least three of the following):
1. Get a good-quality mattress or a foam mattress overlay.
2. Use clean, comfortable pillows and bedding.
3. Keep the bedroom temperature cool.
4. Turn off the ringer on your phone.
5. Turn off the TV and keep laptop and other devices in another room or out of sight where the light won't disturb you.
5. Keep the bedroom dark with shades, blinds, or curtains, or wear an eye shade.
6. If the environment is noisy, wear ear plugs or use a white noise machine.

Answer to Question 2

B





 

Did you know?

To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.

Did you know?

Drug-induced pharmacodynamic effects manifested in older adults include drug-induced renal toxicity, which can be a major factor when these adults are experiencing other kidney problems.

Did you know?

Methicillin-resistant Staphylococcus aureus or MRSA was discovered in 1961 in the United Kingdom. It if often referred to as a superbug. MRSA infections cause more deaths in the United States every year than AIDS.

Methicilli ...
Did you know?

Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.

Did you know?

Although not all of the following muscle groups are commonly used, intramuscular injections may be given into the abdominals, biceps, calves, deltoids, gluteals, laterals, pectorals, quadriceps, trapezoids, and triceps.

For a complete list of videos, visit our video library