This topic contains a solution. Click here to go to the answer

Author Question: Describe how you can set up your bedroom to encourage sound sleep. What will be an ideal ... (Read 117 times)

jilianpiloj

  • Hero Member
  • *****
  • Posts: 521
Describe how you can set up your bedroom to encourage sound sleep.
 
  What will be an ideal response?

Question 2

According to Maslow's hierarchy of needs theory, an individual's
 
  A) five levels of need are independent of each other.
  B) basic survival needs must be met before he or she can address more complex needs.
  C) basic survival needs are not related to his or her psychological health.
  D) most basic needs are for shelter, safety, and protection.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bassamabas

  • Sr. Member
  • ****
  • Posts: 294
Answer to Question 1

(at least three of the following):
1. Get a good-quality mattress or a foam mattress overlay.
2. Use clean, comfortable pillows and bedding.
3. Keep the bedroom temperature cool.
4. Turn off the ringer on your phone.
5. Turn off the TV and keep laptop and other devices in another room or out of sight where the light won't disturb you.
5. Keep the bedroom dark with shades, blinds, or curtains, or wear an eye shade.
6. If the environment is noisy, wear ear plugs or use a white noise machine.

Answer to Question 2

B





 

Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

Did you know?

Dogs have been used in studies to detect various cancers in human subjects. They have been trained to sniff breath samples from humans that were collected by having them breathe into special tubes. These people included 55 lung cancer patients, 31 breast cancer patients, and 83 cancer-free patients. The dogs detected 54 of the 55 lung cancer patients as having cancer, detected 28 of the 31 breast cancer patients, and gave only three false-positive results (detecting cancer in people who didn't have it).

Did you know?

The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.

Did you know?

More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.

Did you know?

In 2006, a generic antinausea drug named ondansetron was approved. It is used to stop nausea and vomiting associated with surgery, chemotherapy, and radiation therapy.

For a complete list of videos, visit our video library