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Author Question: Training ____ is the sum of all repetitions performed multiplied by the resistances used during a ... (Read 46 times)

gbarreiro

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on: Aug 6, 2018
Training ____ is the sum of all repetitions performed multiplied by the resistances used during a strength-training session.
 A) volume
  B) load
  C) intensity
  D) mode
  E) function

Question 2

Which term applies when a soccer player emphasizes strength-training exercises that closely mimic the types of movement patterns encountered during a game?
 A) SAID principle
  B) overload principle
  C) progressive training
  D) adaptation principle
  E) dynamic training


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daiying98

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Reply #1 on: Aug 6, 2018
Answer to Question 1

A

Answer to Question 2

A


gbarreiro

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Reply 2 on: Aug 6, 2018
:D TYSM

blakcmamba

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Reply 3 on: Yesterday
Excellent

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