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Author Question: How many repetitions per exercise does ACSM recommend for general strength training? A) 4-6 B) ... (Read 91 times)

tiara099

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on: Aug 21, 2018
How many repetitions per exercise does ACSM recommend for general strength training?
 A) 4-6
  B) 8-12
  C) 15-20
  D) 20-30
  E) 30-35

Question 2

ACSM recommends how many different exercises during a strength training workout?
 A) 3
  B) 4
  C) 6
  D) 10
  E) 14


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Cnarkel

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Reply #1 on: Aug 21, 2018
Answer to Question 1

B

Answer to Question 2

D


tiara099

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Reply #2 on: Aug 21, 2018
Thanks


Cnarkel

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Reply #3 on: Aug 21, 2018
Welcome :)


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