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Author Question: What should Sam do within an hour after his workout to enhance muscle protein synthesis, muscle ... (Read 144 times)

Brittanyd9008

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  • Posts: 500
on: Aug 20, 2018
What should Sam do within an hour after his workout to enhance muscle protein synthesis, muscle mass, and muscle recovery?
 a. Take a walk and drink plenty of water.
  b. Consume some caffeine.
  c. Drink a fruit smoothie.
  d. Consume 20 grams of high-quality protein.
  e. Take a nap.

Question 2

Health problems due to atherosclerosis in arteries of the heart, brain, _____, and legs are collectively referred to as cardiovascular disease.
 a. neck
  b. abdomen
  c. arms
  d. lungs
  e. liver


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connor417

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Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

a


Brittanyd9008

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  • Posts: 500
Reply 2 on: Aug 20, 2018
Gracias!

mochi09

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Reply 3 on: Yesterday
Excellent

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