This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What should Sam do within an hour after his workout to enhance muscle protein synthesis, muscle ... (Read 83 times)

Brittanyd9008

  • Hero Member
  • *****
  • Posts: 500
on: Aug 20, 2018
What should Sam do within an hour after his workout to enhance muscle protein synthesis, muscle mass, and muscle recovery?
 a. Take a walk and drink plenty of water.
  b. Consume some caffeine.
  c. Drink a fruit smoothie.
  d. Consume 20 grams of high-quality protein.
  e. Take a nap.

Question 2

Health problems due to atherosclerosis in arteries of the heart, brain, _____, and legs are collectively referred to as cardiovascular disease.
 a. neck
  b. abdomen
  c. arms
  d. lungs
  e. liver


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

connor417

  • Sr. Member
  • ****
  • Posts: 329
Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

a


Brittanyd9008

  • Member
  • Posts: 500
Reply 2 on: Aug 20, 2018
Excellent

strudel15

  • Member
  • Posts: 324
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

A serious new warning has been established for pregnant women against taking ACE inhibitors during pregnancy. In the study, the risk of major birth defects in children whose mothers took ACE inhibitors during the first trimester was nearly three times higher than in children whose mothers didn't take ACE inhibitors. Physicians can prescribe alternative medications for pregnant women who have symptoms of high blood pressure.

Did you know?

Giardia is one of the most common intestinal parasites worldwide, and infects up to 20% of the world population, mostly in poorer countries with inadequate sanitation. Infections are most common in children, though chronic Giardia is more common in adults.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

Did you know?

A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.

Chaperones in protein folding Chaperones in protein folding
The complex structure of the hemoglobin protein. The complex structure of the hemoglobin protein.
Biosynthesis of thyroid hormones as residues in the protein thyroglobulin Biosynthesis of thyroid hormones as residues in the protein thyroglobulin
A cross section of muscle showing the molecular organization within the muscle fiber. In normal musc A cross section of muscle showing the molecular organization within the muscle fiber. In normal musc
Alternative splicing of pre-mRNA for a muscle protein called α-tropomyosin Alternative splicing of pre-mRNA for a muscle protein called α-tropomyosin
Identifying protein–protein interaction networks Identifying protein–protein interaction networks
Video: Stroke volume - afterload definition & hypertension

For a complete list of videos, visit our video library