Author Question: The initial increase in strength seen with weight training is primarily due to ________. A) body ... (Read 41 times)

Diane · **on:** Aug 20, 2018

The initial increase in strength seen with weight training is primarily due to ________.

A) body weight gain B) hypertrophy
C) increased ber recruitment D) hyperplasia

Question 2

The process of involving more muscle bers to produce increased muscle force is referred to as ________.

A) recruitment B) isokinetic
C) muscle lament generation D) the sliding lament theory