The principle of progression states that ________.
A) exercise overload should be increased gradually during training
B) an exercise training session should progress rapidly
C) exercise overload should progress quickly in the rst 2 weeks of training
D) an exercise training session should be followed by a recovery period
Question 2
With regard to physical tness, the overload principle can be dened as ________.
A) overloading tendons with excessive use that results in damage
B) overloading the body, which results in muscular damage
C) lifting too much weight during a weight-lifting procedure
D) overloading the body by exercise stress that results in an improvement in physical tness
The burning of fossil fuels has greatly increased atmospheric CO2 levels and temperatures.
The extent of acid rain in the United States has decreased.
Median Age at First Marriage in the United States
Percent of Selected Foods and Beverages Consumed in the United States
Physics - Problem Exercise