This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Eunice is a 60-year-old woman who is trying to increase the amount of fiber in her diet in order to ... (Read 49 times)

lindiwe

  • Hero Member
  • *****
  • Posts: 577
on: Aug 20, 2018
Eunice is a 60-year-old woman who is trying to increase the amount of fiber in her diet in order to meet the Dietary Guidelines. What would be the best change for her to make?
 a. Increase her intake of non-fat milk and yogurt
  b. Choose white rice or scalloped potatoes instead of beans to go with dinner
  c. Eat pretzels made from wheat flour instead of fruit with her lunch
  d. Replace her morning enriched-flour croissant with a whole-wheat bagel

Question 2

According to this article, what is the best course of action to maximize your health?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

morrie123456

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

Eat a balanced diet, reduce intake of added sugars and processed foods. Exercise on a regular basis. Check with your physician about any nutritional deficiencies. Consider your overall health before taking a supplement, and make sure the supplements you take don't interfere with your medications.


lindiwe

  • Member
  • Posts: 577
Reply 2 on: Aug 20, 2018
Gracias!

vickyvicksss

  • Member
  • Posts: 351
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

Russia has the highest death rate from cardiovascular disease followed by the Ukraine, Romania, Hungary, and Poland.

Did you know?

Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).

Did you know?

In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.

Did you know?

Though “Krazy Glue” or “Super Glue” has the ability to seal small wounds, it is not recommended for this purpose since it contains many substances that should not enter the body through the skin, and may be harmful.

Did you know?

Everyone has one nostril that is larger than the other.

Siberian Yupik woman holding walrus tusks Siberian Yupik woman holding walrus tusks
Paul Colin, Figure of a Woman. Paul Colin, Figure of a Woman.
Faith Ringgold, Tar Beach, Part I of the series Woman on a Bridge. Faith Ringgold, Tar Beach, Part I of the series Woman on a Bridge.
Find the final amount if the initial amount is 400 units. Find the final amount if the initial amount is 400 units.
An IAC controls idle speed by controlling the amount of air that passes around the throttle plate. ... An IAC controls idle speed by controlling the amount of air that passes around the throttle plate. ...
Find the proceeds of the following promissory note. A five-year, $4500.00 note bearing interest ... Find the proceeds of the following promissory note. A five-year, $4500.00 note bearing interest ...
Video: B cells and antibodies

For a complete list of videos, visit our video library