This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Eunice is a 60-year-old woman who is trying to increase the amount of fiber in her diet in order to ... (Read 63 times)

lindiwe

  • Hero Member
  • *****
  • Posts: 577
on: Aug 20, 2018
Eunice is a 60-year-old woman who is trying to increase the amount of fiber in her diet in order to meet the Dietary Guidelines. What would be the best change for her to make?
 a. Increase her intake of non-fat milk and yogurt
  b. Choose white rice or scalloped potatoes instead of beans to go with dinner
  c. Eat pretzels made from wheat flour instead of fruit with her lunch
  d. Replace her morning enriched-flour croissant with a whole-wheat bagel

Question 2

According to this article, what is the best course of action to maximize your health?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

morrie123456

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

Eat a balanced diet, reduce intake of added sugars and processed foods. Exercise on a regular basis. Check with your physician about any nutritional deficiencies. Consider your overall health before taking a supplement, and make sure the supplements you take don't interfere with your medications.


lindiwe

  • Member
  • Posts: 577
Reply 2 on: Aug 20, 2018
YES! Correct, THANKS for helping me on my review

jomama

  • Member
  • Posts: 346
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.

Did you know?

In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.

Did you know?

Astigmatism is the most common vision problem. It may accompany nearsightedness or farsightedness. It is usually caused by an irregularly shaped cornea, but sometimes it is the result of an irregularly shaped lens. Either type can be corrected by eyeglasses, contact lenses, or refractive surgery.

Did you know?

As many as 20% of Americans have been infected by the fungus known as Histoplasmosis. While most people are asymptomatic or only have slight symptoms, infection can progress to a rapid and potentially fatal superinfection.

Did you know?

This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.

Rate of Residential Change, Past Year, in the United States Rate of Residential Change, Past Year, in the United States
Sample Diet for a College-Aged Female Weighing 132 Pounds, Assuming Light to Moderate Daily ... Sample Diet for a College-Aged Female Weighing 132 Pounds, Assuming Light to Moderate Daily ...
In the past year, about one in five adults in the United States reported symptoms of anxiety ... In the past year, about one in five adults in the United States reported symptoms of anxiety ...
Find the final amount if the initial amount is 400 units. Find the final amount if the initial amount is 400 units.
The Beauty of a Woman The Beauty of a Woman
Variable expression of yellow phenotype in mice caused by diet-related epigenetic changes in the gen Variable expression of yellow phenotype in mice caused by diet-related epigenetic changes in the gen
Video: Digestion Animation

For a complete list of videos, visit our video library