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Author Question: Eunice is a 60-year-old woman who is trying to increase the amount of fiber in her diet in order to ... (Read 50 times)

lindiwe

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on: Aug 20, 2018
Eunice is a 60-year-old woman who is trying to increase the amount of fiber in her diet in order to meet the Dietary Guidelines. What would be the best change for her to make?
 a. Increase her intake of non-fat milk and yogurt
  b. Choose white rice or scalloped potatoes instead of beans to go with dinner
  c. Eat pretzels made from wheat flour instead of fruit with her lunch
  d. Replace her morning enriched-flour croissant with a whole-wheat bagel

Question 2

According to this article, what is the best course of action to maximize your health?


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morrie123456

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Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

Eat a balanced diet, reduce intake of added sugars and processed foods. Exercise on a regular basis. Check with your physician about any nutritional deficiencies. Consider your overall health before taking a supplement, and make sure the supplements you take don't interfere with your medications.


lindiwe

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Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

DylanD1323

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Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

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The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.

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More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.

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According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.

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