This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Relaxation as a response incompatible with tension works even better if you: a. practice it ... (Read 221 times)

karen

  • Hero Member
  • *****
  • Posts: 537
on: Jun 21, 2018
Relaxation as a response incompatible with tension works even better if you:
 
  a. practice it several hours per day.
  b. use self-instructions with it.
  c. remind yourself not to be anxious.
  d. first allow yourself to become anxious, then relax.

Question 2

After learning tension-release relaxation you should:
 
  a. be sure not to let outside thoughts intrude.
  b. practice only in one situation.
  c. practice while experiencing some tension.
  d. keep your mind clear as you relax.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

rnehls

  • Sr. Member
  • ****
  • Posts: 313
Reply #1 on: Jun 21, 2018
Answer to Question 1

B.

Answer to Question 2

C.


karen

  • Member
  • Posts: 537
Reply 2 on: Jun 21, 2018
Wow, this really help

Chelseyj.hasty

  • Member
  • Posts: 319
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.

Did you know?

Adult head lice are gray, about ? inch long, and often have a tiny dot on their backs. A female can lay between 50 and 150 eggs within the several weeks that she is alive. They feed on human blood.

Did you know?

Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.

Did you know?

Bisphosphonates were first developed in the nineteenth century. They were first investigated for use in disorders of bone metabolism in the 1960s. They are now used clinically for the treatment of osteoporosis, Paget's disease, bone metastasis, multiple myeloma, and other conditions that feature bone fragility.

Did you know?

The newest statin drug, rosuvastatin, has been called a superstatin because it appears to reduce LDL cholesterol to a greater degree than the other approved statin drugs.

Dose-Response Curves for Morphine Dose-Response Curves for Morphine
Typical components of software for a practice management system (PMS). Typical components of software for a practice management system (PMS).
Cell-mediated immunity, primary and secondary response. Cell-mediated immunity, primary and secondary response.
A dose-response curve describes the relationship between the quantity of the chemical entering the ... A dose-response curve describes the relationship between the quantity of the chemical entering the ...
A valve corroded by nitric acid. Hazardous materials releases are often caused by using incompatible ... A valve corroded by nitric acid. Hazardous materials releases are often caused by using incompatible ...
PGC-1 and SIRT1 control the reprogramming of fuel utilization pathways in response to fasting PGC-1 and SIRT1 control the reprogramming of fuel utilization pathways in response to fasting
Video: Automated external defibrillator (AED)

For a complete list of videos, visit our video library