This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Relaxation as a response incompatible with tension works even better if you: a. practice it ... (Read 208 times)

karen

  • Hero Member
  • *****
  • Posts: 537
on: Jun 21, 2018
Relaxation as a response incompatible with tension works even better if you:
 
  a. practice it several hours per day.
  b. use self-instructions with it.
  c. remind yourself not to be anxious.
  d. first allow yourself to become anxious, then relax.

Question 2

After learning tension-release relaxation you should:
 
  a. be sure not to let outside thoughts intrude.
  b. practice only in one situation.
  c. practice while experiencing some tension.
  d. keep your mind clear as you relax.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

rnehls

  • Sr. Member
  • ****
  • Posts: 313
Reply #1 on: Jun 21, 2018
Answer to Question 1

B.

Answer to Question 2

C.


karen

  • Member
  • Posts: 537
Reply 2 on: Jun 21, 2018
Great answer, keep it coming :)

triiciiaa

  • Member
  • Posts: 349
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.

Did you know?

Only one in 10 cancer deaths is caused by the primary tumor. The vast majority of cancer mortality is caused by cells breaking away from the main tumor and metastasizing to other parts of the body, such as the brain, bones, or liver.

Did you know?

Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.

Did you know?

Children with strabismus (crossed eyes) can be treated. They are not able to outgrow this condition on their own, but with help, it can be more easily corrected at a younger age. It is important for infants to have eye examinations as early as possible in their development and then another at age 2 years.

Did you know?

Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.

Physiological Stress Response (cont.) Physiological Stress Response (cont.)
Cancer Survival Rates According to Psychological Response to Diagnosis Cancer Survival Rates According to Psychological Response to Diagnosis
Dose–response relationship. Dose–response relationship.
The humoral and cellular immune response. At the left is the humoral (or B-cell mediated); at the ... The humoral and cellular immune response. At the left is the humoral (or B-cell mediated); at the ...
Conservation biology arose in response to biodiversity loss Conservation biology arose in response to biodiversity loss
Effects of Retrieval Practice on Predicted and Actual Memory Performance Effects of Retrieval Practice on Predicted and Actual Memory Performance
Video: Predator- prey competition and symbiosis

For a complete list of videos, visit our video library