[Answered] How many repetitions per exercise does ACSM recommend for general strength training? A) 4-6 B) ...

This topic contains a solution. Click here to go to the answer

Author Question: How many repetitions per exercise does ACSM recommend for general strength training? A) 4-6 B) ... (Read 100 times)

tiara099

Hero Member
Posts: 588

on: Aug 21, 2018

How many repetitions per exercise does ACSM recommend for general strength training?
A) 4-6
B) 8-12
C) 15-20
D) 20-30
E) 30-35

Question 2

ACSM recommends how many different exercises during a strength training workout?
A) 3
B) 4
C) 6
D) 10
E) 14

Need homework help now?

Ask unlimited questions for free

Ask a Question

Marked as best answer by a Subject Expert

Cnarkel

Sr. Member
Posts: 339

Reply #1 on: Aug 21, 2018

Answer to Question 1

B

Answer to Question 2

D

tiara099

Hero Member
Posts: 588

Reply #2 on: Aug 21, 2018

Thanks

Cnarkel

Sr. Member
Posts: 339

Reply #3 on: Aug 21, 2018

Welcome

« previous next »

Did you know?

Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.

Did you know?

Each year in the United States, there are approximately six million pregnancies. This means that at any one time, about 4% of women in the United States are pregnant.

Did you know?

It is believed that the Incas used anesthesia. Evidence supports the theory that shamans chewed cocoa leaves and drilled holes into the heads of patients (letting evil spirits escape), spitting into the wounds they made. The mixture of cocaine, saliva, and resin numbed the site enough to allow hours of drilling.

Did you know?

Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.

Did you know?

Asthma cases in Americans are about 75% higher today than they were in 1980.