[Answered] How many repetitions per exercise does ACSM recommend for general strength training? A) 4-6 B) ...

This topic contains a solution. Click here to go to the answer

Author Question: How many repetitions per exercise does ACSM recommend for general strength training? A) 4-6 B) ... (Read 92 times)

tiara099

Hero Member
Posts: 588

on: Aug 21, 2018

How many repetitions per exercise does ACSM recommend for general strength training?
A) 4-6
B) 8-12
C) 15-20
D) 20-30
E) 30-35

Question 2

ACSM recommends how many different exercises during a strength training workout?
A) 3
B) 4
C) 6
D) 10
E) 14

Need homework help now?

Ask unlimited questions for free

Ask a Question

Marked as best answer by a Subject Expert

Cnarkel

Sr. Member
Posts: 339

Reply #1 on: Aug 21, 2018

Answer to Question 1

B

Answer to Question 2

D

tiara099

Hero Member
Posts: 588

Reply #2 on: Aug 21, 2018

Thanks

Cnarkel

Sr. Member
Posts: 339

Reply #3 on: Aug 21, 2018

Welcome

« previous next »

Did you know?

The word drug comes from the Dutch word droog (meaning "dry"). For centuries, most drugs came from dried plants, hence the name.

Did you know?

Autoimmune diseases occur when the immune system destroys its own healthy tissues. When this occurs, white blood cells cannot distinguish between pathogens and normal cells.

Did you know?

During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.

Did you know?

Stevens-Johnson syndrome and Toxic Epidermal Necrolysis syndrome are life-threatening reactions that can result in death. Complications include permanent blindness, dry-eye syndrome, lung damage, photophobia, asthma, chronic obstructive pulmonary disease, permanent loss of nail beds, scarring of mucous membranes, arthritis, and chronic fatigue syndrome. Many patients' pores scar shut, causing them to retain heat.

Did you know?

The longest a person has survived after a heart transplant is 24 years.