This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: A stretching session to improving exibility should last 30 to 50 minutes Indicate whether the ... (Read 35 times)

rosent76

  • Hero Member
  • *****
  • Posts: 516
on: Aug 20, 2018
A stretching session to improving exibility should last 30 to 50 minutes
 
  Indicate whether the statement is true or false

Question 2

List the anatomical factors that limit range of motion in a joint, and tell which can be altered with a program of stretching.
 
  What will be an ideal response?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

al

  • Sr. Member
  • ****
  • Posts: 344
Reply #1 on: Aug 20, 2018
Answer to Question 1

FALSE

Answer to Question 2

The structural and physiological limits to exibility are (1) bone, (2) muscle, (3) structures within the joint capsule,
(4) the tendons which connect muscle to bones and connective tissue surrounding joints, and (5) skin. Stretching the
ligaments in the joint capsule may lead to a loose joint that would be highly susceptible to injury. However, muscle
and tendon are soft tissues that can lengthen over time with stretching exercises.


rosent76

  • Hero Member
  • *****
  • Posts: 516
Reply #2 on: Aug 20, 2018
TY


al

  • Sr. Member
  • ****
  • Posts: 344
Reply #3 on: Aug 20, 2018
You're welcome


« previous next »
 

Did you know?

Children with strabismus (crossed eyes) can be treated. They are not able to outgrow this condition on their own, but with help, it can be more easily corrected at a younger age. It is important for infants to have eye examinations as early as possible in their development and then another at age 2 years.

Did you know?

The strongest synthetic topical retinoid drug available, tazarotene, is used to treat sun-damaged skin, acne, and psoriasis.

Did you know?

Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.

Did you know?

There are more bacteria in your mouth than there are people in the world.

Did you know?

Most women experience menopause in their 50s. However, in 1994, an Italian woman gave birth to a baby boy when she was 61 years old.

Vapocoolant spray application while passively stretching the paracervical muscles. Take care to prot Vapocoolant spray application while passively stretching the paracervical muscles. Take care to prot
Passive stretching enhances joint function. Passive stretching enhances joint function.
Towels have many uses during a massage therapy session. Towels have many uses during a massage therapy session.
Comparison of Joint Mobilizing and Stretching Techniques Comparison of Joint Mobilizing and Stretching Techniques
Get feedback every 5 to 7 minutes about cold intensity. Massage other areas while cold source is on ... Get feedback every 5 to 7 minutes about cold intensity. Massage other areas while cold source is on ...
You ride a motor scooter 8 km in 10 minutes. Your speed is You ride a motor scooter 8 km in 10 minutes. Your speed is
Video: Stroke volume - afterload definition & hypertension

For a complete list of videos, visit our video library